Ever wondered what women with excellent skin have in common? The following skincare habits:
1. Cleanse your skin
A crucial step to having a clean face, you only need to cleanse your face once a day, preferably in the evenings. Allow the cleanser to sit on your skin for a few minutes after applying it, and wash off thoroughly with lukewarm water.
2. Protect yourself with sunscreen
Never scrimp on the sunscreen, come rain or shine. The sun never ceases to release damaging UV rays all year round, which is why you must also never fail to protect your skin from skin cancer and aging.
3. Sweat It Out
It is no secret that daily exercise keeps you looking young and fresh, due to increased blood flow and blood circulation. Step up that cardio game, and work your way to healthy skin.
4. Hail Hydration
Dehydrated skin is dry and wrinkled. To prevent the occurrence of such horrors, always be sure to drink adequate water.
5. Exfoliate
Banish those dead skin cells to expose fresh, new skin. Take note to not over-exfoliate as it might lead to inflammations and skin abrasions.
6. Put Away That Makeup
If you already have stellar skin, there is no need to apply much make-up. Less is more-too much makeup prevents your skin from breathing. In order to prevent clogged pores, go easy on the amount on makeup you apply.
7. Eat Clean
When you make an effort to eat all the right foods, it shows on your face! Keep your skin happy and healthy by feasting on healthy foods such as fruits, veggies and dark chocolate.
Did we miss any other skin care habits? Feel free to share them in the comments section below!